After going through a jaw dropping two plus weeks of watching the greatest athletes in the world do their magic in the London Olympics, it begs the question – How do these guys and gals do it? I mean, really, how much time and effort has gone into their preparation for this lifetime achievement of being an Olympian? Surely, they must have started with they were very young, right?
Thus began many a conversation around our house when watching these extremely talented folks break records in the pool, on the track and many of the other venues at the London games. That’s why we generally have the notion that any elite athlete, be they Olympian or pro, must have been training specifically in that sport since they could barely walk.
Variety is the Spice of Life… for Sports
In this day of kids playing in travel leagues, having personal coaches and spending so much time on one sport, we have to ask ourselves if it makes sense to keep doing this or to encourage kids to play more than one sport.
This is true in sports, as well. Many coaches worth their salt will point to the advantages of playing multiple sports as kids. The variety that playing more than one sport offers a youngster keeps feeding their enthusiasm. Some down time away from a sport helps a child look forward to the other sports they play, and consequently to the original sport, as well. 먹튀폴리스
For example, having kids playing baseball from April through August, and then transitioning into either football or soccer gives them an enthusiasm into both football and soccer.
They love baseball, but knowing that once baseball is done, they get a little ‘mental’ break from that game and really get into their fall sport. They look forward to the transition, to the new challenges, competition and the different social dynamic they will experience, as well.
All of these points contribute to their ability to grow as athletes as well as individuals.
The quickness and aggressive attributes players gain playing football may enhance his defense and base running once baseball rolls around. The footwork a player learns in basketball makes them a better infielder when turning a double play come next summer.
There are mental lessons learned playing multiple sports, as well.
Learning how to play against a bigger, tougher opponent in basketball provides insight into one’s one tenacity, drive and ability to think strategically within the game. Don’t think that translates from sport to sport? Think again.
Different levels and types of competition present the player with multiple opportunities to learn how to work through diversity. These challenges present a unique chance to learn how to use your abilities and talents, both physically and mentally, to get as close to your best performance as possible. It also is a huge confidence builder. Knowing that you were able to hit against a really good pitcher in baseball now starts building your confidence as you face the challenge of blocking the other team’s best defensive lineman in football. Your belief in yourself increases, and enhances your personal self-worth as it pertains to the sports arena, but also as a person.